joy & ease

Doing cartwheels, being creative and asking questions curiously: This is not something only reserved for children. We humans are made for movement, for being active. We stay awake and healthy if we continually encourage and challenge our bodies and minds. Playing brings both things together: It's trying out an endless, constant recombining of possibilities. More here

My philosophy

joy & ease

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joy & ease •

  • Movement Play

    Imagination, joyful space, partner games. Here is you’re space for playful exploration.

  • Yoga & Meditation

    Breathing and perceiving. My yoga classes are a practice of mindfulness in motion.

  • Handstands & Acrobatics

    The handstand and acrobatic practice asks you to be present – and to not take yourself too seriously.

  • Shirt collection

    Colorful vibes for practice and daily life: My second wampediboo shirt collection is an ode to the playful spirit.

Wampediboo_Workshop_by_Laura_Hoffmann_7978.jpg

What students say

„Katharinas classes altered my mind about movement and my attitude towards sports! She encourages you to try your personal best without pushing you into competing, which has always left me frustrated in the past! I felt really safe, seen and appreciated! Movement play gets your inner child running and playing again and moving becomes so much more than just 'working out'. The classes challenged my body and mind in the best possible way!”

Eva Reichel, Nürnberg

ABOUT KATHARINA

Curious, interested and aware: these are three qualities that drive me in my movement practice. I want to get to know myself better and the best way to do that is to move and observe. I have played many sports over the years: volleyball, athletics, table tennis. Driven by having fun in a group and getting to know my possibilities while on the move. In my courses I combine this joy of play and movement with yoga philosophy and a meditative practice. I would like share this joy and ease with you in practice and ultimately for everyday life.