27 Days of Playing (online course)
This is your personal kick in the ass, your daily dose of smiling, your creative booster! In this video course I guide you through 27 days of playing, of figuring things out, of building new movement habits.
With this course I want to support you activating your own creative potential as well as strengthening your physical well-being: being able to think outside the box, finding new pathways of solving movement riddles and those of daily life – and overall having fun day by day.
So many people ask me: How do I start my own regular practice? Well, this course can be a playful start into building your own routine. I give you movement snacks to mobilize your body as well as a daily play task – this comes as games I’m showing you or as ideas for your daily exploration.
A little insight into the course.
It takes 20-30 minutes of your day
My intention here is to keep it simple, light and fun to make you stick to your 27-day-plan.
What you’ll get
Practice in your own pace, whenever you want
No time limit
16 Gentle Movements (follow along videos)
14 Games (videos)
2 Meditations (videos)
additional informations about playing and about starting your own movement practice
On top
I also recorded some partner games.